Sep 27, 2020
Live-streamed on the 27/09/2020 this gentle and soothing class is designed for days when you don't feel you have enough fuel in the tank.
Sep 20, 2020
Live-streamed on the 20/09/2020 this class is a gentle reminder to practise kindness and compassion for yourself. Perfect for those days when you're feeling overwhelmed.
Sep 13, 2020
Live-streamed on the 13/-9/2020 this restorative session is really chilled and relaxing.
Sep 6, 2020
Live-streamed on the 06/09/2020 this class is super restorative and gentle for those days when you need to relax.
Aug 23, 2020
Relax and restore with this gentle refreshing practise - live-streamed on the 23/08/2020
Aug 16, 2020
Live-streamed on the 16/08/2020 this class focuses on a very very gentle release of the back and some deep relaxing pranayama.
Aug 9, 2020
Live-streamed on the 09/08/2020 this class is very slow and peaceful class.
Aug 2, 2020
Live-streamed on the 2/08/2020 this relaxing class is designed to get you to unlock those hip and calm the mind.
Jul 26, 2020
Live-streamed on the 26/07/2020 this restorative class is for people who have tightness in their wrists, neck and upper back.
Jul 19, 2020
Live-streamed on the 19/07/2020 this super chilled out session will get you deeply relaxed.
Jul 12, 2020
Live-streamed on the 12/07/2020 this class is for those days when exhaustion is setting in.
Jul 5, 2020
Live-streamed on the 5/07/2020 this class is for those days when you need to come back to yourself.
Jun 28, 2020
Live-streamed on the 28/06/2020 this class is designed to get you chilled out.
Jun 21, 2020
Jun 14, 2020
Live-streamed on the 14/06/2020 this class is focused around releasing tension in the neck, shoulders and head.