£25.00 7 Sections 7 Lessons
This much requested collection is a selection of twisty and restorative sessions to get your digestive system firing on all cylinders.
This is obviously not a substitute for medical care or advice so please see a dr if you notice changes to your digestion habits.
Yoga To Calm Digestive System and Menstrual Cramps
Beginners Twist it Out
Twist and Stretch
A refreshing twist
A Twisty Flow
Gentle Twists for a Refreshing Stretch
Restorative Yoga for Stress Release